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“A young doctor who isn’t radical isn’t brave, and an older doctor who isn’t conservative
isn’t wise.”

Dr. Goran Nikolov

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NEWS

Nutrition and Mental Health

HOW DIET AFFECTS MENTAL HEALTH

Every type of food affects our body differently, but it is of great importance to consume food that positively influences our mental health. In modern society, mental health is becoming an increasingly important topic, and one of the key areas of research is the connection between diet and mental health.

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The harmful effects of cigarettes

NEGATIVE EFFECTS OF SMOKING ON OUR HEALTH

Smoking can cause long-term negative effects on the body, including heart disease, cancer, and diabetes. There is no safe way to use tobacco products. According to the American Lung Association, cigarettes contain around 600 ingredients, and at least 69 of them are carcinogenic. Whether consumed through smoking or chewing, tobacco is dangerous to health. Tobacco products contain harmful ingredients such as acetone, tar, nicotine, and carbon monoxide, among many others. Inhaling these substances affects your lungs and other organs in the body. Read on to learn about the negative consequences smoking can cause.

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