Body composition

WHY IS IT IMPORTANT TO ANALYZE BODY COMPOSITION?

Body composition analysis plays a crucial role in understanding our health and fitness. By analyzing body composition, we can determine the percentage of water, body fat including visceral fats, muscle mass, and bone mass. There are many reasons why measuring body composition is important, and one of them is to check the fat levels in the body. In the world, 1 in 3 people have elevated fat levels, leading to increased body weight, and 1 in 11 faces obesity.

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