WHAT IS OBESITY, AND HOW CAN YOUR DIET AND HEALTHY HABITS HELP YOU ACHIEVE YOUR IDEAL WEIGHT?

When we talk about obesity, we don’t mean our perception of body appearance. Obesity is a complex and chronic illness of excessive fat accumulating in the body. By the close of 2024, 24.01% of Macedonia’s population will likely experience this illness. There are different methods for its measurement, and the most common is determining the body mass index (BMI).

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