nutritionists for a balanced nutrition

WHY SHOULD SUGAR BE AVOIDED IN CHILDREN’S DIETS?

Although occasional indulgence in sweets may not harm children’s health, it is essential to instill healthy eating habits from a young age. Increased sugar intake in children elevates the risk of obesity and other chronic diseases such as diabetes, cardiovascular diseases, and even some types of cancer later in life.

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Type 2 diabetes remission

THE IMPORTANCE OF WEIGHT LOSS IN NEW PATIENTS WITH TYPE 2 DIABETES

Diabetes is a common chronic metabolic disease. More than half a billion people have diabetes, and the number is expected to increase to 1.3 billion in the next 30 years. Most (96%) of the affected people are facing type 2 diabetes. In Macedonia, 6.1% of the population between 20 and 79 years old has diabetes.

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WHAT IS OBESITY, AND HOW CAN YOUR DIET AND HEALTHY HABITS HELP YOU ACHIEVE YOUR IDEAL WEIGHT?

When we talk about obesity, we don’t mean our perception of body appearance. Obesity is a complex and chronic illness of excessive fat accumulating in the body. By the close of 2024, 24.01% of Macedonia’s population will likely experience this illness. There are different methods for its measurement, and the most common is determining the body mass index (BMI).

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